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Are you noticing bald spots on your head? Or noticing too many hair strands on your cloths, car seat, pillows?

Your hair’s health is extremely important and cannot be ignored. Many dermatologists advise that we should see our hair as a garden that goes through different growing cycles and that there are many different reasons the hair falls out with greater intensity either caused by genetic heritage, illness, medication, chemicals, daily stress, poor nutrition, and others.

In the US the hair loss in women condition represents an increasing number, as more than 30 million women will at some point in their lives suffer from hair loss. (American Academy of Dermatology studies)

There are ways to identify the Hair loss as well as ways to control it. A good start will be to review your daily diet, be sure to eat as many greens as possible as well as very bright colourful fruits. Adding a dietary supplement or vitamins could also help. But keep in mind that this condition could last several years until the hair is fully recovered or the stress level balances out better.

Preventing hair loss is possible just keep a close eye on the care you give to your hair and make sure to visit a professional for further advise.